Budae Jjigae, also known as Korean Army Stew, is a spicy and hearty hot pot dish that blends Korean flavors with Western ingredients. From its war-torn origins to becoming a modern comfort food, Budae Jjigae has grown into one of Korea’s most famous dishes worldwide. This guide will show you why Budae Jjigae is loved, how to cook it, and where to try it.
What is Budae Jjigae?
Budae Jjigae is a Korean stew made with spam, sausage, kimchi, ramen noodles, and vegetables simmered in a spicy broth. Unlike other Korean stews, Budae Jjigae is a fusion dish that combines traditional kimchi flavors with American military rations such as canned meat and baked beans.
The History of Budae Jjigae
The origins of Budae Jjigae go back to the Korean War, when food was scarce. Locals near U.S. army bases began mixing surplus foods like hot dogs and spam with gochujang and kimchi, creating what we now call Budae Jjigae. Today, it is both a symbol of survival and a globally recognized Korean comfort food.
Main Ingredients of Budae Jjigae
- Spam & sausage – the signature meats of Budae Jjigae
- Kimchi – adds a fermented spicy-sour flavor
- Instant ramen noodles – essential for texture
- Baked beans or cheese – unique Western twist in Budae Jjigae
- Vegetables & tofu – balance the richness
- Broth with gochujang – the base of authentic Budae Jjigae
Health Benefits of Budae Jjigae
While Budae Jjigae is indulgent, it also has benefits. It provides protein from meats and tofu, probiotics from kimchi, and carbohydrates from noodles. To make a healthier Budae Jjigae, reduce spam and add more vegetables.
Budae Jjigae Recipe (Step-by-Step)
- Prepare broth with anchovy stock, garlic, soy sauce, and gochujang.
- Arrange spam, sausage, kimchi, tofu, and vegetables in a pot.
- Add baked beans or cheese for a unique Budae Jjigae flavor.
- Pour broth over ingredients and bring to a boil.
- Add ramen noodles at the end for authentic Budae Jjigae.
Regional Variations of Budae Jjigae
In Uijeongbu, the birthplace of Budae Jjigae, the stew is spicier and served in large communal pots. Seoul’s Budae Jjigae often includes cheese, while Busan versions may add seafood.
Budae Jjigae vs. Kimchi Jjigae
Unlike Kimchi Jjigae, which is entirely traditional, Budae Jjigae is a cultural fusion. Both are delicious, but Budae Jjigae tells a story of resilience and creativity.
Budae Jjigae vs. Gamjatang
Gamjatang focuses on pork bone broth and potatoes, while Budae Jjigae focuses on processed meats and bold flavors. Each stew has its own charm.
Where to Eat Budae Jjigae in Korea
- Uijeongbu – home of authentic Budae Jjigae street
- Itaewon, Seoul – international style Budae Jjigae
- Busan – seafood-infused Budae Jjigae
Perfect Pairings with Budae Jjigae
- Steamed rice with Budae Jjigae
- Extra kimchi for balance
- Soju or beer with spicy Budae Jjigae
Budae Jjigae FAQ
Q. Is Budae Jjigae too spicy?
A. Budae Jjigae can be adjusted for spice level. Many restaurants serve mild versions.
Q. Can I make vegetarian Budae Jjigae?
A. Yes! Replace spam and sausage with tofu and mushrooms for vegetarian Budae Jjigae.
Q. Why is Budae Jjigae called Army Stew?
A. Budae Jjigae was created near U.S. army bases after the war, using surplus military foods.
Conclusion: Why Budae Jjigae is a Must-Try
Budae Jjigae is more than a dish – it’s history in a bowl. From its origins in post-war Korea to its current status as a global comfort food, Budae Jjigae remains one of Korea’s most iconic stews. Whether you try Budae Jjigae at a local restaurant or cook it at home, its bold flavors will leave a lasting memory.
👉 Explore more stews like Gamjatang and Kimchi Jjigae in Taste of Korea.
👉 Learn more at Maangchi’s authentic Budae Jjigae recipe.
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